One very important part of our lifestyle is the diet. Having healthy eating habits and healthy everyday diet is crucial for having long and healthy life. Being overweight increases the risk of developing some very serious medical conditions like heart diseases, diabetes, sleep apnea, high blood pressure, gallbladder problems and different types of cancer. All the medical conditions are due to wide range of factors including the diet. So eating healthy and keeping the weight balanced lowers the risks and improves your lifestyle.

• Drop 15 Pounds In 7 Days Ago
• Drop 15 Pounds In 7 Days Juice Diet
• 20 Pounds In 7 Days
• Lose 15 Pounds In 7 Days Soup

This diet is very simple and it will help you lose weight safely, even up to 15 pounds. The main sources of proteins in this diet are the eggs. It`s better if you use organic products, eggs, fruits and vegetables.

This diet shows great results but you can make it even more effective if you exercise every day for 30 minutes.

Jul 21, 2020 The GM diet plan promises followers that they can lose up to 15 pounds in one week by eating a different food or food group each day for a total of 7 days. Proponents of this plan claim that the GM diet not only helps you lose weight but also rids the body of toxins, improves digestion, and boosts energy levels, mood, and well being. Major weight-loss stories are always in the news—and rightly so, it takes an impressive amount of dedication, willpower, and hard work to lose 50+ pounds. But losing a smaller amount of weight. The Right Diet plan to Lose 15 Pounds in 7 Days. One of my favorite diet plans (and one among the most popular) is the GM diet plan – or the General Motors diet plan. Yes – the same General Motors as the famous car manufacturer. I know, it’s weird, lets’ move on.

This is the 5-Day diet:

Breakfast – The breakfast is the same every day: 1 piece of fresh fruit. You can eat any fruit you like except bananas and grapes. Also eat a serving of blueberries or blackberries so you can get the antioxidants that the body needs.

1^st Day

Lunch – 1 egg, 1 cup of yogurt, 1 orange

Dinner – 2 pieces toast, 2 eggs boiled, 2 tomatoes, ½ cucumber or bowl of lettuce

2^nd Day

Drop 15 Pounds In 7 Days Ago

Lunch – 1 boiled egg, 1 orange and 1 cup of yogurt

Dinner – 125 gr. red meat, 1 piece of toast, 1 orange and 1 cup of coffee or tea without sugar

3^rd Day

Lunch – 1 boiled egg, 1 cucumber and 1 orange.

Dinner – 1 piece of toast, 125 gr. red meat, 1 orange and 1 cup of tea or coffee without sugar.

4^th Day

Lunch – 125 gr. cottage cheese, 1 piece of toast and 1 orange

Dinner – 1 piece of toast, 125 gr. red meat, 1 orange and 1 cup of tea or coffee without sugar.

5^th Day

Lunch – 200 gr. meat or fish, 1 tomato and 1 piece of toast.

Drop 15 Pounds In 7 Days Juice Diet

Dinner – ½ lb. of cooked peas, carrots and potatoes. Cook the vegetables without salt.

20 Pounds In 7 Days

During the 5-Day diet alcohol needs to be completely avoided.

Lose 15 Pounds In 7 Days Soup

Follow the 5 day cycle for best results. After 5 days make 2 days rest before starting the cycle again. If you have any kind of health problems consult your doctor before starting the 5-Day diet!